woman talking to a fitness coach

Master Your Nutrition with Nutrition Coaching

A proper diet and nutrition coaching are keys to helping you look and feel your best. Without a properly balanced diet, no workout plan will help, no matter how often you exercise. Dieting isn’t the answer.

Diets are both a short-term fix and aren’t sustainable. Therefore, proper nutrition is the answer. Nutrition isn’t a fad, it’s a way of life.

How Proper Nutrition Unlocks Results

To begin with, there are three simple ways to lose weight, burn fat, build lean muscle, boost your metabolism, and increase your energy:

  1. Regular exercise
  2. Properly fueling your body
  3. Stabilizing your blood sugar.

Eating the right food stabilizes your blood sugar levels. Moreover, it creates balance, which allows your body to release stored fat, toxins, and excess sodium. It also protects lean muscle mass and ignites your metabolism.

The Powermaster Fitness Difference

Powermaster Fitness knows that one size doesn’t fit all. As a result, our CERTIFIED NUTRITION COACHES have two different ways for you to achieve your personal nutritional goals.

Additionally, you can pair each option with our Inbody Test® that provides you with a more targeted and effective nutrition plan.

ONE-ON-ONE NUTRITION COACHING

Ideal for those who prefer working individually with an experienced professional. Firstly, our one-on-one sessions help you both chart specific personal meal plans and provide motivation and coaching. Secondly, it helps you achieve your nutritional goals.

We tailor sessions to work with your lifestyle and schedule. Our one-on-one coaching includes a complimentary online membership. To learn more, please inquire at the front desk to get paired with a nutrition coach today!

SMALL GROUP NUTRITION COACHING

Weekly small group sessions help you Master Your Nutrition. It’s perfect for anyone looking to build a support network that will keep you accountable and motivated. You’ll learn how to best fuel your body and maximize your blood sugar while working with a certified professional nutrition coach.

As an added benefit, you’ll build lifelong connections with your fellow small group members and have a welcoming forum to share your own experiences. To learn more, please check with our front desk crew about how to get started today!