WELLNESS
Sauna
Unwind and recover in our dry sauna, designed to relax muscles, reduce soreness, and promote circulation after your workout. It’s the perfect way to reset your body and mind, whether you're wrapping up a tough session or just looking to recharge.
WELLNESS
Normatec Sleeves
Boost recovery and reduce muscle soreness with NormaTec’s dynamic air compression technology. These sleeves use targeted pressure to improve circulation, flush out metabolic waste, and speed up muscle repair — making them the perfect recovery tool after a tough lift or intense cardio session.
WELLNESS
RED LIGHT THERAPY
Support recovery, reduce inflammation, and promote healthier skin with red light therapy. This non-invasive treatment uses low-wavelength light to help boost cellular repair, ease joint and muscle pain, and even improve sleep quality, all in just a few minutes per session.
WELLNESS
TANNING BED
Get that post-workout glow year-round with our high-quality tanning bed. Whether you’re prepping for a vacation or just want a little extra color, our clean, private tanning room is the perfect way to unwind and recharge after your lift.
SHOWERS
Freshen up post-workout with clean, well-maintained showers stocked for comfort and convenience. Whether you're heading to work or winding down after a late-night lift, we’ve got you covered.
LOCKER ROOMS
Spacious, secure, and built for convenience, our locker rooms offer everything you need to transition in and out of your workout with ease. Store your belongings safely, get changed comfortably, and take advantage of our clean, functional space before or after your session.
